Prayers - Necessity

Prayer Times

Preparation for Salat

Posture 1

Posture 2

Posture 3

Posture 4

Posture 5

Posture 6

Posture 7

Posture 8












Posture 4

Name: Quayam
Duration: 6 seconds

Recitation: After holding for six seconds, say: "Allaho Akbar" and move to next position.

Instructions: While rising from the bending position of Ruku', recite "Sami-Allaho liman hamidah, Rabana wa lakal hamd (Translation: Allah hears the one who praises Him; Our Lord, Yours is the praise.) Then return to standing position, arms at side.

Beneficial Effects:
The fresh blood moved into torso in prior posture returns to normal. Body regains relaxation and releases tension.