Prayers - Necessity

Prayer Times

Preparation for Salat

Posture 1

Posture 2

Posture 3

Posture 4

Posture 5

Posture 6

Posture 7

Posture 8










Posture 6
Name: Quood
Duration: 6 seconds

Recitation: At end of six seconds, recite "Allaho Akbar" and repeat actions of Position 5 exactly.

Instructions: Reciting "Allaho Akbar", rise from this position, and assume the sitting posture shown to the left.

Beneficial Effects:
For men, the heel of the right foot is curled up and the weight of the leg and part of the body rests upon it. Aids detoxification of liver, and stimulates peristaltic action of large intestine. Women keep both feet top-down underneath their bodies. The body returns to even greater relaxation, and assists digestion, by forcing the contents of the stomach downwards.